Our bodies are constantly sending us signals—a pang of hunger, a wave of fatigue, an unusual thirst. In the rush of daily life, it’s tempting to ignore these subtle messages. But when it comes to a condition as serious as diabetes, these whispers can be critical early warnings. What might seem like a minor inconvenience could be your body’s way of alerting you to an imbalance. Learning to listen and understand these signs is the first step toward taking control of your health. Let’s explore ten key symptoms of diabetes you should never overlook.
1. Frequent urination
During diabetes mellitus, the number of visits to the toilet increases, since the kidneys can no longer absorb so much glucose and it is simply excreted in the urine.
When the body produces more urine, this is one of the symptoms of diabetes.
2. Constant feeling of thirst
To excrete excess glucose with urine, which the body cannot use, fluid is needed. This causes dehydration, so you have the desire to drink more and more water.
3. Fatigue
Insulin collects glucose, which the body uses for energy. With low insulin, there is not enough energy, so you get tired.
4. Hunger
Most often, the body needs carbohydrates (including sugar) for energy. But in people with diabetes, the body cannot process carbohydrates, including sugar, so a vicious cycle begins.
Diabetes can affect your life in even more unpredictable ways.
5. Blurred vision
Excess glucose in the blood causes fluid to flow out from the eyes, which changes their shape and prevents focusing. If diabetes is not noticed in time, it can cause permanent damage to the retina and even blindness.
6. Slow healing
Blood full of glucose is poor in oxygen, which can cause nerve damage. This means that wounds and scratches are more difficult and take more time to heal, which leads to the risk of infections.
7. Tingling, pain, and numbness in the limbs
Poor circulation of oxygen in the blood leads to the fact that a person begins to feel tingling and numbness in the hands and feet, and a burning sensation may also appear.
8. Signs on the neck
High levels of insulin, caused by the body’s resistance, can cause rapid reproduction of cells, as a result of which the skin becomes darker. This usually happens in the area of the neck and armpits.
9. Swollen, diseased gums
The body of people with diabetes has a reduced ability to fight infections, so patients are prone to gum disease. This phenomenon is very unpleasant and causes discomfort.
10. Weight loss
This sounds ironic, because people with obesity are most prone to diabetes. It seems that weight loss is only to be welcomed. However, if you eat the same amount of food as before, or more, and still lose weight, then this is not good.
Frequent urination removes calories that did not participate in metabolic processes because the body cannot process glucose.
Be attentive and do not ignore the signs that your body sends you! This can save you from various diseases!
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
