If you are often bothered by a cough or lung disease – try this recipe and it will save you!
Coping with such an unpleasant symptom of a cold as a cough is possible with the help of proven folk recipes. Today more and more people prefer to refuse taking pharmaceutical medications, especially when it comes to children. It is believed that this is less harmful, not to mention the fact that you do not need to spend large sums of money on medications.
However, you cannot engage in self-treatment and rely entirely on folk medicine. However, some recipes can alleviate the condition of the disease, for example, if there is no opportunity to go to the doctor. Herbal preparations really have a greater healing power. Any doctor will confirm to you that treatment with herbs and vitamins is effective. It is important to know how to combine them correctly and take them.
Ingredients:
- 0.5 kg of onion (purple);
- 0.5 kg of sugar;
- 2 medium lemons;
- 1.5 L of filtered water;
- 7 tbsp of natural honey.
How to prepare:
- Melt the sugar in a pot, stir so that it does not burn (you can immediately add the juice of 1/2 a lemon).
- Finely chop the onion and add it to the sugar, fry it a little and then add water.
- Boil until 1/3 of the water evaporates.
- Leave to cool.
- Then add honey, lemon juice and mix well.
- Leave the mixture overnight.
The next day, strain and transfer the liquid to a glass container.
How to use:
- 1 tablespoon before every meal.
- Drink until full recovery!
This medicine contains only natural ingredients, so a side effect can only be had by those who are allergic to any of the components.
If you are often bothered by a cough or lung disease – try this recipe, it will save you!
Here’s a breakdown of why these ingredients work together to relieve a cough.
The Onion (The Main Active Ingredient)
The onion, especially the purple variety mentioned, is the medicinal core of this remedy.
- Expectorant Properties: Onions are rich in sulfur compounds. These compounds help to thin and loosen mucus in your airways, making your cough more “productive” and helping you clear phlegm from your chest and lungs.
- Anti-inflammatory Action: Purple onions contain high levels of quercetin and other antioxidants (anthocyanins, which give them their color). Quercetin is a powerful natural anti-inflammatory and can also have antihistamine effects, which helps to calm the irritation in your bronchi that triggers a cough.
- Antimicrobial Effects: Onions have natural antibacterial and antiviral properties, which have been valued in folk medicine for centuries to help fight off the germs that cause respiratory infections.
The Honey (The Soother and Suppressant)
Honey is not just for sweetness; it’s a potent cough remedy on its own.
- Soothes the Throat (Demulcent): Honey is a demulcent, which means it forms a thick, soothing film over the irritated mucous membranes in your throat. This coating calms the nerve endings and reduces the tickle that makes you want to cough.
- Proven Cough Suppressant: Numerous studies have shown that honey can be as effective as some over-the-counter cough suppressants (like dextromethorphan), especially for children’s nighttime coughs.
- Antimicrobial Properties: Raw honey has its own natural antibacterial agents that can help fight infection.
The Lemon (The Immune Booster)
Lemon provides two key benefits to the mixture.
- High in Vitamin C: Vitamin C is a powerful antioxidant that is essential for a healthy immune system. A strong immune response is crucial for fighting off the cold or infection that is causing the cough.
- Helps Break Up Phlegm: The acidity of the lemon can also help to thin and break up mucus, making it easier to expel.
The Sugar (The Syrup Creator)
In this recipe, sugar plays a practical role rather than a medicinal one.
- Creates the Syrup: When you heat sugar and add onions, the sugar draws the liquid and the beneficial medicinal compounds out of the onion through a process called osmosis. This creates a concentrated, stable, and palatable syrup that is easy to take. The initial step of melting the sugar also caramelizes it, adding a deeper flavor.
How They Work Together (Synergy)
The remedy is effective because each ingredient addresses a different aspect of a cough:
- The onion works to loosen phlegm from deep in the chest.
- The honey soothes the immediate irritation in the throat and suppresses the cough reflex.
- The lemon supports the body’s immune response to fight the underlying infection.
All of this is delivered in a sweet syrup that makes the potent onion compounds easy to consume.
Disclaimer: This is a traditional remedy for relieving symptoms. It is not a cure for serious underlying conditions like pneumonia or severe bronchitis. If you have a persistent cough, a high fever, or difficulty breathing, it is essential to consult a doctor. Also, remember that honey should never be given to children under one year old.
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