Today in pharmacies you can find many preparations, which are directed for treating flu and cough. Unfortunately, neither one of them can give the desired result and side effects can only worsen. However, there exists a natural and effective method. This miracle-working substance contains useful plants and ingredients, which are found in every home. It is very useful to take this remedy before frosts, because in the cold season the organism needs support.
This method will help you in removing throat pain and in avoiding flu and cold.
Necessary ingredients:
- Ginger
- Honey
- Lemon juice
Ginger is an excellent remedy, which can strengthen immunity. It helps support the immune system and has anti-inflammatory properties. Besides this, ginger is also good during throat pain and nausea!
Honey has strong antibacterial properties. It helps with throat pain and is a natural cough suppression.
Lemon juice is rich in Vitamin C.
How to prepare this remedy?
- Take a pot and pour into it one cup of sugar and add half a cup of water.
- Then take a lemon, cut in half and add one tablespoon of lemon juice into the pot.
- Then add 1 spoon of honey and half a teaspoon of ground ginger.
- At the end, add a quarter spoon of ground 1 clove of garlic (this will help reduce phlegm).
- Well heat the mixture.
- When this mixture boils, stir and reduce the temperature.
- It must stay [simmer] for 15-20 minutes.
- While you wait, take a tray and put [on] baking paper.
- After the whole mixture cools (after 15-20 minutes) it must become thick and dark colored.
- Pour onto the paper and cool for 20 minutes.
- Then you must coat this mixture with sugar powder: this will prevent its sticking.
You can cut this mixture into small pieces: now you have natural cough candies! It is distinguished by excellent taste and fast effect.
Also, you can add several sweets to 1 cup of hot water, let sit, and take in the form of a drink.
Why Natural Remedies Are Often Better Than Pharmacy Drugsa ?
1. Fewer Side Effects
Pharmaceutical drugs often come with a long list of potential side effects. For example, as mentioned in your translation about ibuprofen, strong painkillers can damage the kidneys or stomach lining over time.
Folk Remedy Advantage: Natural remedies (like ginger, honey, or chamomile) are usually food-based. Because the body recognizes them as food, they are generally easier to digest and rarely cause severe adverse reactions when used in appropriate amounts.
2. No Synthetic Chemicals
Many modern medicines are synthesized in laboratories using chemical compounds that do not exist in nature.
Folk Remedy Advantage: Remedies using herbs, oils, and vegetables are 100% natural. You know exactly what is going into your body (e.g., just lemon and garlic), without hidden preservatives, dyes, or artificial binders.
3. Holistic Healing vs. Symptom Suppression
Modern medicine is excellent at stopping symptoms quickly (like stopping a cough or blocking pain signals), but sometimes it doesn’t treat the root cause.
Folk Remedy Advantage: Natural remedies often focus on strengthening the body’s own defenses. For example, the garlic and lemon mixture isn’t just a “painkiller”; it cleanses the arteries and boosts the immune system so the body can heal itself. It treats the whole system, not just one symptom.
4. Accessibility and Cost
Prescription drugs and over-the-counter medicines can be very expensive.
Folk Remedy Advantage: Most folk remedies use ingredients you already have in your kitchen (salt, soda, onions, walnuts). They are affordable for everyone and accessible without a prescription or insurance.
5. Gentler on the Body
Strong antibiotics kill bad bacteria, but they also kill the “good” bacteria in your gut, which can weaken your digestion and immunity.
Folk Remedy Advantage: Natural antibiotics like garlic or honey fight infection but are generally much gentler on the body’s microbiome and internal organs.
6. Time-Tested Wisdom
Pharmaceuticals are often new, and sometimes long-term effects are discovered only years later.
Folk Remedy Advantage: Folk remedies have been used for centuries (or even millennia, like the Chinese or Aztec recipes you translated). If a remedy has been passed down for 1,000 years, it is usually because generations of people found it safe and effective.
Important Balance
While folk remedies are excellent for prevention, strengthening immunity, and treating minor or chronic ailments (like colds, joint pain, or digestion), modern medicine is still necessary for acute emergencies, severe infections, or surgery. The best approach is often to use natural remedies to stay healthy so you don’t need strong medicine as often!
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
