The thyroid gland is a butterfly-shaped organ and is located at the base of the neck. This organ produces thyroxine, a hormone which is responsible for metabolism and heartbeat.
Types of thyroid gland disorders are:
1. Hyperthyroidism When the thyroid gland produces too much hormone, the condition is called hyperthyroidism.
Here are the symptoms:
- Fever
- Sleep problems
- Difficulty focusing on task
- Changes in bowel habits
- Palpitations and increased heartbeat
- Feeling of fatigue
- Weight loss
- Sweating
- Memory related problems
- Irritation, restlessness and nervousness.
2. Hypothyroidism When the thyroid gland does not produce enough hormone, this condition is called the pituitary gland (Translator’s note: The original text says “pituitary gland”, though medically this condition is “hypothyroidism”).
Here are the symptoms:
- Feeling of fatigue
- Depression
- Excess weight
- Brittle nails
- Memory related problems
- Swelling in the front area of the neck
- Muscle spasms
- Constipation
- Dried hair and skin
To avoid these symptoms it is necessary to maintain the thyroid gland in a healthy condition. Here I will introduce you to a recipe which will improve thyroid gland health, as well as cure any other problem which is caused by iodine deficiency.
You will need:
- 1 kg honey
- 40 fresh walnuts
- 1 big jar or several small jars
Instructions:
- First wash and dry the walnuts, then prick with a toothpick, fork or knife.
- Do this to all walnuts, place in a jar and add honey.
- Leave the jar in a bright place for approximately 40 days and do not cover the jar [with a lid]. You can cover with one layer of bandage so it doesn’t get dusty or something doesn’t fall in.
- After 40 days strain and transfer the received liquid into a bottle.
Rule of taking: Consume 2 tablespoons of the mixture everyday, in the morning and in the evening until you finish it.
Frequently Asked Questions about the thyroid gland
1. What is the thyroid gland and what does it do?
The thyroid is a small, butterfly-shaped gland located at the base of your neck. Its main job is to produce hormones (T3 and T4) that regulate your metabolism—the process by which your body converts food into energy. It controls how fast your heart beats, how deep you breathe, and whether you gain or lose weight.
2. What is the difference between Hypothyroidism and Hyperthyroidism?
These are the two main types of thyroid disorders:
- Hypothyroidism (Underactive): The gland does not produce enough hormones. Your body’s processes “slow down.” Symptoms include weight gain, fatigue, feeling cold, and depression.
- Hyperthyroidism (Overactive): The gland produces too much hormone. Your body’s processes “speed up.” Symptoms include weight loss, anxiety, rapid heartbeat, and sweating.
3. Why is iodine so important for the thyroid?
Iodine is the essential “fuel” the thyroid needs to create hormones. Your body cannot make iodine on its own, so you must get it from your diet.
- Deficiency: If you don’t get enough iodine, the thyroid cannot make hormones (leading to hypothyroidism) and may enlarge to try to trap more iodine (causing a goiter).
- Sources: Seaweed, fish, dairy, iodized salt, and walnuts (especially green walnuts used in folk remedies).
4. Can natural remedies cure thyroid problems?
Natural remedies, like the green walnut and honey tincture, are excellent for supporting thyroid health, particularly if the issue is caused by an iodine deficiency. However, for severe autoimmune conditions (like Hashimoto’s or Graves’ disease), they should be used as a supportive measure alongside medical treatment, not necessarily as a total replacement. Always consult a doctor before stopping medication.
5. How do I know if I have a thyroid problem?
Symptoms can be vague, but common warning signs include:
- Unexplained weight changes (gain or loss).
- Swelling in the neck (Goiter).
- Changes in heart rate.
- Hair loss or brittle nails.
- Extreme fatigue or extreme restlessness.
- To be sure, a doctor will perform a simple blood test to measure your TSH (Thyroid Stimulating Hormone) levels.
6. Which foods are bad for the thyroid?
If you have thyroid issues, you may need to be careful with goitrogens. These are compounds found in certain foods that can interfere with thyroid function if eaten raw in large amounts.
- Foods to watch (if you have hypothyroidism): Raw cabbage, broccoli, cauliflower, kale, and soy products. Cooking these vegetables usually makes them safe to eat.
7. Who is most at risk for thyroid disease?
Thyroid disease can affect anyone, but it is 5 to 8 times more common in women than men. The risk also increases with age (especially over 60) and if you have a family history of thyroid problems.
Vau.ge – Your Daily Guide for Practical Advice!
Vau.ge is a place where caring for your health, beauty, and daily routines becomes a natural, accessible, and enjoyable experience. Our main goal is to provide you with reliable information about natural remedies, homemade recipes, and practical tips that help you live a healthier life, look better, and simplify your everyday tasks without unnecessary expenses.
Our tips are easy to incorporate into your everyday life — whether it’s skincare, haircare, health-boosting remedies, or small tricks to save time. This knowledge will not only improve your own life but also allow you to share the experience with others, giving more people the chance to live a balanced life naturally and economically.
Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
