Here is a recipe for a drink that acts like medicine and is excellent for improving your health. This drink is Garlic Milk, as it is made from a mixture of garlic and warm milk.
Needed Ingredients:
- 500 milliliters of milk
- Ten cloves of peeled garlic
- Two or three teaspoons of sugar
- 250 milliliters of water
Preparation:
- Take a pot, fill it with water and milk.
- Then add the garlic and place it on the heat.
- Wait until the mixture boils.
- Cook, stirring constantly, until the mixture has significantly evaporated.
- Strain and add sugar to the mixture. This drink works best when served hot.
Health Benefits of Garlic Milk:
- Asthma – If you consume three cloves of garlic every evening, you can get rid of asthma symptoms.
- Pneumonia – If you consume garlic milk three times a day, you can successfully treat pneumonia.
- Heart Diseases – This drink effectively reduces LDL cholesterol, also known as bad cholesterol, and prevents blood clotting, thereby improving the cardiovascular system. If you cook garlic milk with low-fat or skim milk, it will be even more effective for solving heart problems.
- Treats Jaundice (Icterus) – Garlic is excellent for removing unwanted toxins from the body. This property is due to the fact that garlic activates liver enzymes. The liver needs sulfur for body detoxification, and garlic is an excellent source of sulfur. This ingredient is a true treasure for the liver and works incredibly well on fatty liver. It contains large amounts of allicin and selenium, increases bile production, and thus reduces the amount of fat in the liver. If you consume garlic milk for four to five days, you can cure jaundice.
- Arthritis – If you consume garlic milk daily, you can reduce the symptoms of arthritis, including inflammation and pain.
- Insomnia – Garlic milk can help alleviate sleep problems, thanks to the calming compounds contained in garlic.
- Cough – Combined with turmeric, this drink is excellent for treating persistent coughs. Therefore, you can prepare milk with garlic and turmeric to treat a cough. Garlic has a strong antibacterial effect, which makes it an amazing cough remedy. If you add honey to this mixture, you will get an excellent expectorant to relieve the cough.
- Pulmonary Tuberculosis – This mixture is very useful for treating chest diseases. The sulfur components in garlic make these remedies highly effective against this disease. Make the medicine using one gram of garlic, 240 milliliters of milk, and one liter of water. Boil all the ingredients until only a quarter of the initial amount remains. Use this decoction three times a day.
- Cholesterol – If you drink warm garlic milk continuously for one week, you will be able to reduce the levels of low-density lipoproteins (LDL) or bad cholesterol and increase the levels of high-density lipoproteins (HDL) or good cholesterol in your body.
- Digestive System – Garlic’s strong antiseptic properties make it very effective in strengthening the immune system and maintaining the health of the digestive system. This ingredient is also very beneficial for the lymph, as it removes toxic waste from the body. Additionally, garlic stimulates the secretion of gastric juice and relieves various types of diarrhea.
- Sciatica – Garlic milk is known to be an effective remedy for sciatica—a condition affecting the sciatic nerve. Consuming this remedy for a certain period can help you successfully relieve sciatic pain.
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