What warning signs should we pay attention to in time to avoid kidney disease? The health of one of the main organs of the human body – the kidneys – is a relevant topic for many. The relevance of this topic doesn’t decrease, especially since 90% of people with kidney problems don’t even know about it in the early stages. Remember, it is always easier to prevent any disease than to treat it later. So, if you notice the following symptoms in yourself, you should see a specialist as soon as possible!
10 signs that your kidneys may be asking for help:
1. You get tired quickly, feel less energy, and have difficulty concentrating. This can mean that your kidneys are not sufficiently cleansing your blood of toxins.
2. You have difficulty falling asleep. This can also be caused by the accumulation of toxins in the blood due to impaired kidney function. By the way, sleep apnea – a disorder in which a person periodically suffocates during sleep – is also more common in people with diseased kidneys.
3. Your skin is dry and you have itching. The kidneys, among other things, ensure the necessary level of mineral elements and nutrients in the blood. Lowering this level negatively affects not only skin health but also bone strength.
4. You have frequent urination. If you need to go to the toilet “a little” more often, especially at night, this may be a sign of damage to the kidney filters (nephrons). Frequent urination can also be a symptom of a urinary tract infection, or (in men) an enlarged prostate.
5. Bloody urine. Healthy kidneys, by filtering the blood, do not leave blood cells in the blood. However, if the nephrons are out of order, they can leak from the filters, turning the urine a characteristic red color. Blood in the urine can also indicate a tumor, kidney stones, or an infection.
6. Your urine is foamy. Bubbles in the urine – especially those that do not wash away the first time – indicate an increased protein content, which, again, should not pass into the urine from the kidney filters. By the way, such foam resembles beaten egg foam, as it consists of the same protein – albumin.
7. Constant eye swelling. Such swelling, once again, can mean that protein is being flushed out of your body due to poorly functioning kidneys.
8. Leg tingling and swelling. Kidney dysfunction leads to the fact that sodium is poorly excreted from the body, which causes a tingling sensation and swelling in the legs. However, this symptom can also indicate heart, liver disease, or problems with the blood vessels of the legs.
9. Loss of appetite. This is a common symptom that can appear as a result of various diseases. But blood saturation with toxins due to impaired kidney function can again be the cause.
10. Muscle cramps. They can also be caused by an imbalance of mineral elements (sodium, calcium) in the blood, due to kidney dysfunction.
If you have any of the listed symptoms, you must see a specialist. However, everyone is regularly advised to undergo such a check-up: this will allow you to identify the disease, if any, in the early stages and effectively treat it. Kidney disease is very dangerous!
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
