Do you have a stuffy nose and a runny nose? Don’t rush to the pharmacy… you should first try this simple, proven recipe:
The autumn-winter period is cold season. Even if you have excellent immunity, no one is safe from this illness, especially if you work with many people and use public transport.
Is your nose stuffy and hard to breathe? Do you constantly feel discomfort, and has your night’s sleep turned into a nightmare? Fortunately, there is one proven folk remedy that cures a runny nose overnight. It truly helps because it treats the root of the problem—sinusitis—rather than just the symptoms.
Don’t rush to the pharmacy; try this recipe first…
You Will Need:
- 1 lemon;
- 1 onion, medium size;
- 2 tablespoons of honey;
- 2 cups of water.
What to Do:
- Boil the water.
- Chop the onion into small pieces, about 15 mm in diameter.
- Put the chopped onion into the boiling water for 15 minutes.
- Then turn off the pot and let the “drink” sit for 5 minutes.
- Now add 2 tablespoons of honey and mix well until it is completely dissolved.
- Before drinking this remedy, squeeze the juice of one whole lemon into it.
- Drink the solution 2–3 times a day – one tablespoon each time.
This tea can be stored for a maximum of 2 days. But this is more than enough: the “opening” of the stuffy nose is guaranteed in a few hours, or one day at the maximum.
Be sure to share the secret of this simple folk remedy with your friends!
Be healthy and don’t fear the winter!
The article claims that this remedy—made from boiled onions, water, honey, and lemon juice—is effective because it “treats the root of the problem—sinusitis—rather than just the symptoms.”
While this mixture is a traditional folk remedy, the reason it might provide relief lies in the known properties of its individual ingredients:
1. Onion (Anti-Inflammatory and Decongestant)
Sulfur Compounds: Onions are rich in sulfur compounds (like those that make you cry). When these are heated and ingested, they can act as natural decongestants and anti-inflammatories. This can help reduce the swelling in the sinuses, which is the main cause of congestion and difficulty breathing (sinusitis).
Quercetin: Onions contain the powerful antioxidant Quercetin, which acts as a natural antihistamine. Antihistamines help reduce the body’s allergic response, which can often be a factor in nasal congestion and runny noses.
2. Honey (Soothing and Antibacterial)
Coating and Soothing: Honey is a natural demulcent, meaning it coats the throat and provides soothing relief from irritation, especially beneficial if the cough and congestion are leading to a sore throat.
Antibacterial Properties: Honey has natural antibacterial and antiviral properties. In a warm tea or remedy, it can help the body fight off the underlying infection that may be causing the cold or sinusitis.
3. Lemon (Vitamin C and Mucus Thinning)
Vitamin C Boost: Lemon juice provides a high dose of Vitamin C, which is essential for supporting the immune system and helping the body fight off infections.
Mucus Thinning: The acidity of the lemon juice can help thin mucus, making it easier to expel from the nasal passages and sinuses, which directly addresses congestion.
Summary
The remedy is a strong combination: the onion actively works to reduce inflammation and congestion at the source (the sinuses), while the honey and lemon provide immune support and soothe the symptomatic discomfort. This combination of powerful, natural ingredients is why this folk remedy is reported to be so effective against congestion and sinusitis.
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