A tiny bottle of iodine is usually found in every home first aid kit – after all, in daily life no one is immune from wounds that require immediate antiseptic treatment.
You can count at least twenty different diseases in which a person’s condition can be relieved by using an iodine grid.
Back in the 19th century, doctors discovered that when in contact with the skin, the iodine solution also acts as a strong anti-inflammatory agent.
How to make an iodine grid?
The iodine grid is applied to the skin with the help of cotton sticks. Such a stick should be dipped in a 5% solution of iodine and a grid of vertical and horizontal stripes should be drawn on the body.
The size of the “cells” of an ideal iodine grid is usually about 1 square centimeter.

Penetrating through the skin into muscle tissues and blood vessels, iodine has a harmful effect on pathogens, folding their proteins.
The secret of the grid is that thanks to the “cells” of a certain size, groups of bacteria are separated from each other and die quickly. Iodine perfectly copes with those bacteria that enter the body through the pores of the skin.
According to statistics, iodine deficiency in the body affects almost a third of the world’s population. Which causes pathologies of the thyroid gland, and for pregnant women can lead to the birth of physically and mentally disabled individuals.
In order to determine whether your body has enough iodine, it is not necessary to conduct tests – just apply an iodine grid.
It is best to place the grid on the inner side of the thigh. If after three hours not even the slightest trace of it remains, you should immediately go to the doctor and ask him to prescribe the most effective medications to treat iodine deficiency.
If the iodine has time to be absorbed into the skin within 6-8 hours, it means that there are minor problems with iodine intake in the body, but they can be solved by including sea fish, seafood, seaweed, and other iodine-rich foods.
In completely healthy people who do not lack iodine, the traces of the grid disappear only after one day.
How to use the iodine grid for a cough?
Whatever the causes of a dry cough, the iodine grid will help to localize the inflammatory process. Penetrating the skin and blood vessels, iodine helps to increase blood circulation, but making a grid for a cough is recommended only when the body temperature does not not exceed 38 degrees.
In some people, the skin on this part of the body is particularly sensitive. Therefore, to begin with, you can apply only one small line. If in 10-15 minutes there is no burning, itching, discomfort, then you can start drawing the grid.
For a cough, the grid should be made on the throat twice a day – in the morning and in the evening.
How useful is the iodine grid for a runny nose and a cold?
For those who are trying to quickly cure a runny nose, the iodine grid will be a very convenient solution. In this case, very thin and neat lines are applied on the bridge of the nose and the wings of the nose. It is advisable to act carefully, because on the face, as well as on the neck, there is a high danger of getting a burn from iodine.
During a cold, it is logical to put the grid on the heels of the feet and on the calf muscles.
Iodine grid for bruises:

If you don’t know how to get rid of bruises, then the same universal iodine grid will help you with this too. However, it should not be used in the very first hours after the trauma: it is recommended to do this only one day after the injury. The fact is that even a minor injury is usually accompanied by tissue swelling, and the irritating effect of iodine will in no way contribute to its resorption.
The competent approach is to first act on the bruised area with something cold – a piece of ice wrapped in a cloth. And only on the second day will it be possible to start the treatment with iodine.
Iodine grid during pregnancy:
For women who are preparing for motherhood, it is recommended to use iodine grids to compensate for iodine deficiency in the body. In addition, this remedy will help you cope with the signs of a cold – after all, pregnant women should be especially vigilant when choosing ready-made pharmacological preparations, while iodine is considered an ecologically friendly and safe medicine.
It is important only not to take care of your own health arbitrarily and always consult a doctor!
We wish you health!
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