With the help of an iodine grid:
- You can determine if there is an iodine deficiency in the body;
- Cure a cough;
- Get rid of a runny nose and defeat a cold;
- Accelerate the healing of bruises;
How to make an iodine grid?
The iodine grid is applied to the skin with cotton cosmetic sticks. Dip the cotton swabs in a 5% iodine solution and make a grid of vertical and horizontal stripes on the body. The size of the “cells” of a perfect iodine grid should be 1 cm by 1 cm.
Iodine has the properties of penetrating the muscle tissues of the skin and blood vessels and detecting pathogenic microorganisms.
The secret of the grid is that thanks to the certain size of the “cells” of the bacterial group, they move away from each other and die quickly.
Iodine perfectly copes with the bacteria that try to penetrate the body through the pores of the skin
Iodine grid for iodine deficiency in the body.
According to statistics, one third of the world’s population suffers from a lack of iodine in the body, which leads to pathologies of the thyroid gland, and for pregnant women it can turn into a bigger problem, which is reflected in the physical and mental health of the fetus.
In order to determine whether your body has enough iodine that you get from food, it is not necessary to do tests – it is enough to use an iodine grid at home.
- It is best to place the grid inside the thigh. If after 3 hours you do not notice the slightest trace of it, then this is a clear sign of iodine deficiency in the body. In this case, a doctor’s consultation is necessary.
- If the iodine has time to be absorbed by the skin in 6-8 hours, it says that iodine deficiency is available in the body, but this problem can be solved by adding sea fish, seafood, sea cabbage and other iodine-rich foods to the daily diet.
If there is no iodine deficiency, then the trace of the grid will disappear only after one day.
How useful is an iodine grid for treating a runny nose and during a cold?
Such a grid will help to quickly cure a runny nose. In this case, a very thin and carefully drawn grid is used on the bridge of the nose and on the wings of the nose. It is advisable to act carefully, as the skin on the face and neck is thin and the risk of iodine burns is high. During a cold, it is good to draw a grid on the heels and muscles of the feet.
Iodine grid for bruises.
It will help you quickly get rid of bruises and abrasions. However, it should not be used in the first hours after the injury: it is recommended to do this only one day after the injury. The fact is that even a small injury is usually accompanied by tissue swelling, and the irritating effect of iodine will in no way contribute to its resorption.
A competent approach is to first act on the bruised area with cold – a piece of ice wrapped in a cloth. And only on the second day it will be possible to start treatment with iodine.
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