Here is the conclusion of scientists and naturopaths on the benefits of sprouted wheat. A grain is a dormant organism, under whose shell a certain energy is stored to multiply its species. This happens during sprouting, when it puts out sprouts, a new plant is born. At this time, nature gives them the most precious thing for the nutrition of the new-born young plant: enzymes and other valuable substances. By using wheat germ, we are using nature’s most important food!
The benefits of wheat germ:
The benefits of wheat germ:
A little time ago, scientists learned, that in wheat germs a secret is hidden, they cleanse from life-threatening substances and destroy in the body all kinds of obstacles, what ensures the organism’s natural cleanliness. They can break down gluten formed in intestines and from a dangerous disease protect.
- The organism’s vital functions’ correct action’s regulation, restoration and stabilization at any age.
- They enrich the blood with oxygen.
- Increases the organism’s resistance against oxygen deficit and cold.
- Eliminates various infections and inflammatory processes.
- From the organism they remove waste, poisons, excess cholesterol and other harmful substances.
- Raises immunity.
- Returns vision’s sharpness.
- Heals wounds.
- Restores hair’s health and structure.
- Strengthens the whole cardiovascular system.
- They rejuvenate and stabilize the body’s all systems, promote activity.
All grains’ sprouts are useful, but it is better to take wheat, which for treatment and prevention has the most useful substances and is also for preparation convenient.
Wheat grains’ sprouting and use method:
- Take 80-100 gr of wheat, wash in running water 2-3-times.
- Damaged and unripe grains remove.
- Washed wheat transfer into some container, and the grain’s layer’s maximum height should be no-more-than 2-3 cm.
- Then on this wheat pour water so-that the grain’s top layer only the water’s surface touches.
- All this cover with gauze.
- The main thing is that grains are ensured with moisture, air and warmth – up to 22 degrees.
- 24-30 hours after on the wheat white seedlings will appear.
- After, they become 2-3 millimeters, the wheat again must be washed.
- For use, should put through a meat grinder or a coffee grinder.
Such sprouted wheat should be chewed – slowly and carefully, for example, 1 teaspoon for one minute. This is the main process, with which the organism receives the natural elixir, which is produced in the oral cavity.
Who sprouted wheat with difficulty chews: to crushed wheat add 1-1.5 cups of water, stir until it smooths, then squeeze – you will receive wheat milk, which is also useful.
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