Today more and more people face the problem of high blood glucose levels. High blood sugar poisons the body, which causes damage to the tissues of the heart, blood vessels, eyes, kidneys, and nervous system.
Of course, when the disease takes a chronic form, you cannot get rid of it just by changing your diet… But if tests confirm a minor deviation from the norm, you should think about how to reduce blood sugar.
In this matter, recipes experienced over the centuries by folk medicine can provide invaluable help.
Attention! Before using any remedy or treatment method, definitely consult a doctor!
1. Boiled Onion
Not for nothing do they say that onion helps seven diseases. But few people know that not only fresh onion is useful for reducing sugar levels, but also its decoction!
Ingredients:
- 3 kg onion
- 250 ml boiling water
Preparation:
- Divide the whole onion into approximately 10 equal parts.
- In the morning, finely chop 1 part of the onion.
- Transfer it to an enamel pot and cover with water.
- Boil for 8-10 minutes.
- Remove from heat and strain.
Throw away the onion, divide the liquid into 3 parts and drink it 3 times a day 30 minutes before meals.
Repeat the same sequence of actions for 10 days.
Take a break for several months before repeating the course.
2. Boiled Egg and Vinegar
This recipe allows you to reduce the sugar level without using expensive medications and improve your well-being. Repeat the procedure for 10 days and you will forget about high blood sugar levels.
You will need:
- Egg
- Vinegar
- Water
Preparation:
- Boil the egg well (hard-boil).
- Clean it (peel it) and prick it several times with a fork.
- Pour vinegar into a deep container and place the egg in it.
- The vinegar should completely cover the egg.
- Leave it overnight.
In the morning, eat the egg and drink one glass of room temperature water.
3. Dill Water
This miraculous drink will help you in losing weight and lowering the blood sugar level. Dill water can be considered an excellent prophylaxis for diabetes!
You will need:
- 1 tbsp dill seeds
- 1 liter boiling water
- Thermos
Preparation:
- Pour boiling water over the dill seeds and let it stand in a thermos for one hour. If there is no thermos, you can close a jar with a nylon lid, wrap it in foil, and place it in a polyethylene bag.
- After one hour, strain the drink.
Take 2 glasses of the drink per day – 1 glass in the morning, 1 in the evening. In case of bloating and colic, you can increase the dose of the drink to 3-4 glasses per day.
4. Pumpkin Seeds, Cinnamon, and Dates
One of the foods that can reduce the blood sugar level is pumpkin seeds. They contain a lot of useful substances!
Ingredients:
- 150 g cleaned pumpkin seeds
- Water
- 1/2 tsp cinnamon (for aroma)
- 4-5 dates
Preparation:
- Soak the pumpkin seeds in water for 8 hours.
- Strain the water and put the seeds in a blender.
- Add 4 tbsp. of water and whip well.
- Strain the resulting mass through gauze.
- Add crushed dates and cinnamon.
- Then mix the mixture again.
- Transfer the resulting mixture to a glass jar and store it in the refrigerator.
This drink should be drunk 100 grams a day on an empty stomach half an hour before meals. You should drink it with a 4-day break (we drink for 4 days, then we rest for 4 days).
Now you know how to reduce the sugar level. Naturally, in parallel with using traditional medicine, it is desirable to follow a rational diet.
Important Disclaimer: This article presents folk remedies. High blood sugar and diabetes are serious medical conditions requiring diagnosis and management by a qualified healthcare professional. Always consult your doctor before trying new remedies, especially if you are already on medication. Do not stop prescribed medication based on this information.
Vau.ge – Your Daily Guide for Practical Advice!
Vau.ge is a place where caring for your health, beauty, and daily routines becomes a natural, accessible, and enjoyable experience. Our main goal is to provide you with reliable information about natural remedies, homemade recipes, and practical tips that help you live a healthier life, look better, and simplify your everyday tasks without unnecessary expenses.
Our tips are easy to incorporate into your everyday life — whether it’s skincare, haircare, health-boosting remedies, or small tricks to save time. This knowledge will not only improve your own life but also allow you to share the experience with others, giving more people the chance to live a balanced life naturally and economically.
Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
