Although this “chewing gum” has been consistently popular in India for more than a hundred years, today this trend is actively manifesting on other continents.
The benefits of cloves:
The thought of chewing a whole clove might initially seem strange or even unappealing. Despite its incredibly rich and potent aroma, the spice itself is surprisingly mild in taste. It lacks the intense flavor you might expect from its fragrance, yet it holds a secret. By making the simple habit of chewing just two or three cloves a day, you can unlock a host of powerful benefits that will lead to a noticeable improvement in your overall health within a few short weeks. The results are both tangible and impressive, affecting several key systems in your body.
- Improves digestion
It has been proven that clove oil stimulates the production of digestive enzymes. Chewing clove buds can help you get rid of digestive problems and bloating. - Eliminates the feeling of nausea during travel
If you are often bothered by nausea, then a clove bud will help you solve the problem in 10-15 minutes. This is all due to the magic mentioned above, with digestive enzymes, as well as its ability to affect blood sugar levels. For this reason, it will not be superfluous to take spices with you when traveling – it will quickly relieve the symptoms of motion sickness. Only pregnant women should refrain from taking this remedy. - The liver will work better
The liver is the main filter of our body, which fights the attack of free radicals every day. It is they who age the body and cause a lot of bad effects. Clove oil will help this responsible organ. - Gums will become healthier and breath will be healthier
Cloves have strong antiseptic properties. It is not surprising that its oil is even used in dentistry as a component of a temporary filler. Therefore, chewing cloves has a positive effect on the health of the gums and the entire oral cavity. - By using it, you will feel more energetic in general.
Cloves accelerate metabolic processes in the body. However, in order to regularly increase tone, this spice should be used only by people with normal blood pressure.
Unfortunately, there is still no panacea in the world. And therefore, even very useful cloves have contraindications:
- Bleeding
Do not use cloves during bleeding
You should not use cloves if you suffer from any kind of bleeding: the spice will only strengthen this process. - Low blood sugar level
Low sugar and cloves do not mix.
Clove oil itself reduces glucose production and, accordingly, with low sugar, it can only worsen hypoglycemia. - Allergy
Possible allergy
Individual reactions are sometimes unpredictable, so listen carefully to your body. And at the first symptoms of an allergy, stop taking cloves.
This article is for informational purposes only. Do not self-medicate and in any case consult a qualified medical professional before using the information in this article.
We wish you health!
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Please note: The articles on our website are for informational purposes only and do not replace professional medical advice. If you have serious health concerns, please consult a qualified specialist.
